Nino Schurter pulls back the curtain of the fitness routines of a World Champion in a fresh series of tutorial videos. EP. 3 provides the toolset to proper recovery. Watch now! The harder you train, the more important recovery becomes to keep your body functioning at...
Nino Schurter pulls back the curtain of the fitness routines of a World Champion in a fresh series of tutorial videos. EP 2 diving deep into the secrets of Interval Training live now! When world champion Nino Schurter points out that interval training takes up at...